We have high impact and low impact classes as well as specialty classes like TRX, Tabata, Bootcamp, and running classes. Scroll down this page to view the calendar and reserve your spot. Reservations are required for our group fitness classes. Gym and Group Fitness staff will provide instructions on how to exit the Centre at the end of each session. The Aberdeen Family YMCA offers more than 100 classes a week that are included in your membership. For more information, or questions in regards to Group Fitness contact Group Fitness Director Terrill You'll love working out at the Whyalla Rec. Group Fitness. The Group Fitness timetable will be altered during the Christmas break from Monday December 21st until Sunday January 10th 2021. Get a custom workout program with a PT. A fitness training program designed with your long-term health and longetivity in mind. (Members under 18 must be accompanied by an adult.) YMCA 15. Not ready to come into the facility to take a class? ASHLAND FAMILY YMCA. GROUP FITNESS . You don't have to be perfect, or be able to keep up with choreography; you can even have two left feet! SMITHFIELD YMCA . Donations are tax-exempt FIN: 39-0806172 YMCA group fitness classes are for YMCA Members age 15 and older. There are 11 class formats that deliver a fun and effective exercise experience in a supportive group setting. Group Fitness 13+ New to Yoga? It's that time of the year again! Virtual Group Exercise Classes Continue. At the YMCA, we have all manner of group fitness classes to suit every ability. Each has been professionally designed and tested through a comprehensive program development process, and all are continually refreshed so the programs evolve with the latest trends in group exercise and to keep you motivated and moving: Ready to learn more? Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. The popularity of Yoga for its fitness and wellbeing benefits continues to grow and both gyms and yoga centres are seeing an increased demand for group Yoga classes on their timetables. Group Fitness Schedule. Cycling to water aerobics. Fitness classes specifically designed to improve strength, flexibility, and balance. Please contact Christine Gensel at christine@jacksonymca.org Group Fitness Class Procedures. Get your heart pumping and the sweat dripping. Irving Oil Field House 13+ Challenge yourself in a high-intensity circuit workout using your own body weight and a variety of equipment. Due to Executive Order 20-104 updated on December 23, 2020, Group Fitness classes can being on Monday, January 4, 2021 with new … 2021 Group Fitness Class Descriptions . YMCA Fitness & Recreation is a division of The Y Brisbane (YMCA … 100 to register beginning 48 hours prior to class start time. YMCA group fitness classes are for YMCA Members age 14 and older. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Contact YMCA Bishopdale P 03 359 8320 E fitness@ymcachch.org.nz Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. To access Group Exercise Schedules on mobile, download the app! ... YMCA Fitness & Recreation supports people into healthy living and physical activity. YMCA Horsham Aquatic Centre. All rights reserved. Butts and Guts- A class dedicated to toning of your abs and glutes with targeted movements and cardio.Classes will focus on core strengthening to build muscles, in addition, it’ll also target your quads and hamstrings. In just one hour, get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Stimulate muscle growth with a range of weights and equipment. Get your heart pumping and the sweat dripping. Group Fitness Our extensive class timetable includes Les Mills, Zumba, freestyle classes and much more! Group Power is the most fun and innovative way to strength train! ... Covid-19 and our YMCA . Across the country, a growing number of Y associations offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their lives. (Members under 18 must be accompanied by an adult.) how to reserve a spot in class. Active Adults. At the Waterbury YMCA, we invite people from all walks of life, regardless of shape or size, to participate in our Group Fitness program. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. YMCA Acacia RidgeYMCA Bowen HillsYMCA CaloundraYMCA Jamboree HeightsYMCA QUT Gardens PointYMCA QUT Kelvin Grove YMCA Mango HillYMCA Stafford YMCA Victoria PointWarwick Indoor Recreation and Aquatic Centre, © The Y Brisbane  |  Terms and Conditions  |  Privacy Policy. Try our Beginner Yoga class and get to know the Yoga practice at your speed. 50+ motivating group fitness classes, running every day of the week. LEARN ABOUT YMCA GROUP EXERCISE PROGRAMS. YMCA Fitness & Recreation Gym, swim, tumble with the Y. Click the link below or contact the Courtesy Desk at 949-2480 ext. Search “Tampa Metro YMCA” from the App Store and Google Play. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Fitness and fun starts here. The New Hope YMCA gym, fitness center, and swimming pool in New Hope, MN offers swim lessons, personal training, group exercise classes, and other great fitness and community-building programs. Active Youth. Class size is limited to comply with social distancing guidelines. Download a copy of the Group Fitness schedule here. 541-482-9622 info@ashlandymca.org. Our extensive class timetable includes Spin, Aqua Fit, Bootcamp, Active Hearts and much more! Search below for YMCAs that offer the YMCA Group Exercise Programs. Please arrive at Main Entry 10 minutes prior to your session commencing. Classes are available at both our John P. Thayer and D.A. Available at all locations except QUT Gardens Point & QUT Kelvin Grove centres. CLICK HERE to download instructions on how to reserve your class on the app. YMCA Fitness & Recreation supports people into healthy living and physical activity. Please follow the links below to see a full line-up of our current quarterly & … Work at your own skill level. Find group fitness class schedules and exercise programs available at your local YMCA. Pre-registration is required. Group Fitness Classes. Home> With almost 40 classes to choose from we have something for everyone! Love Group Fitness? CARDIO FITNESS . All Access Members. Group Power- Tues/Thurs @ 6:00am with Ruhee/Rachel, Wed/Fri @ 12:00pm with Brigitte. It can be the hardest or easiest workout in the world, depending … M-F 7:00am-8:00pm Sat 9:00am-5:00pm Sun 9:00am-5:00pm. Enhance®Fitness. A group of friends interested in fun fitness classes, the Red Wing YMCA and more! Please see our virtual fitness schedule on Brainerd Family YMCA Group Fitness Facebook page. La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. COVID 19 Greater Brisbane Lockdown Update, Warwick Indoor Recreation and Aquatic Centre. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. From Yoga to Zumba. You can reserve your spot 48 hours in advance through our schedules page or on our mobile app. YMCA Group Exercise Programs. Our Certified instructors will teach your the basics. Based on guidelines from health and government officials, we are offering outside and limited indoor exercise classes at each of our branches, by reservation only. Get fit and have a blast doing it at YMCA Auckland. We have both fitness and aquatic group classes for you to enjoy. Healthy Living > 540 YMCA Way Ashland, OR 97520. Group Fitness Timetable Explore our timetable below to find your next Group Fitness class The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Indoor Group Fitness Updated 22 December 2020. Our YMCA’s offer a wide variety of Group Fitness classes to help you reach your goals and meet your needs. Turner locations. Group Fitness Schedule *Pre-Registration is REQUIRED for all Fitness Classes. There are plenty of things that can feel like a barrier to exercise – age, fitness level, experience, coordination, flexibility… but none of them should hold you back! Our Focus > Please see the 3 weeks of our Christmas Group fitness timetable to the right. Click here to join our Member Facebook Page to get the live streaming group exercise schedule. The complete body workout program with over 119 exercises based around a patented fitness product. This is a private page for active members only. This class uses the barbell, step, high energy music, and body weight to create an effective and challenging workout suited to all fitness levels. There’s no time like the present to work on your well-being and healthy active living is a big part of that. Discover the Y difference & join a community that helps you go further. 16. Health, Well-Being & Fitness > Questions? Choose a one off booking, or book multiple sessions at a discounted rate for your sports team, group of friends or corporate group. Fitness Class Descriptions. Copyright © 2021 YMCA of the USA. The YMCA of the Chippewa Valley - with branch locations in Eau Claire and Chippewa Falls - offers a variety of group exercise classes for all fitness levels and interest types; from low-impact exercise, stretching and strength training to indoor cycling, Zumba, and yoga, the Y … Not a member? Outdoor, instructor-led fitness classes are running Monday - Friday at 6AM, 9AM and 5PM. Enjoy the freedom to try what you want so you can find the class that fits your schedule, meets your fitness needs, and makes working out feel exciting and fun! Register Here. Phone & Email. The timetable will go back to normal from Monday 11th January. 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